Alpha lipoic acid falls under the group of mitochondrial family, which is basically a fatty acid that is known to fight against both oxidation and inflammation. The acid tops the list of all the fatty acids in the field of energy metabolism according to Healthy Moms Magazine
Now you might wonder when our body synthesizes these fatty acids. Well, when we intake meat, fruits and veggies then our body synthesize the fatty acids. It has been found that alpha lipoic in supplement form is a great weapon to fight against oxidation as well as inflammation.
To know some of the benefits of ALA go thought the below-mentioned points
Helps In Relieving Neuropathic Pain
It has been clinically tested and proven that ALA is of great benefit when it comes in relieving pain specifically when the pain hits the pelvis and lower side of the back. According to Healthy Moms Magazine, it has been found that the patients suffering from neuropathy reported relief from pain conditions.
Effective In Case Of Diabetic Neuropathy
ALA is not only helping in pain relieve it is also an insulin emulative and help to monitor diabetes by the proper balance of insulin levels. The reduction if insulin level due to ALA helps in the reduction of inflation and boost antioxidant defenses.
Help To Protect the Health of the Nerve
There are various ways in which ALA reveals its antioxidant property. ALA being a nerve support supplement helps to reduce oxidative damage and also to repair the damage of exercise generated muscle.
Healthy Moms Magazine found that people who have excessive glucose level in their body with diabetes suffer from the oxidative strain which may further results in nerve cell damage.